Weigh In record (no journal entry) for 07 June 2022
|
73.8 kg
Lost so far: 6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
2180 kcal
|
Fat: 138.54g | Prot: 126.34g | Carbs: 203.25g.
Lunch: Noci, Speck, Trattoria Alfredo Pizza Margherita , Chef Panna da Cucina. Dinner: Ciliegie, Pane Integrale, Asparagi, Burro, Formaggio, Prosciutto Cotto, Polpettone di tonno. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daniele 98's Weight History
|