DAY 1 pertama mau coba yg 30 menit tp baru sanggup sampe 20 menit.. gpp besok coba lg
|
354 kcal
|
Fat: 9.27g | Prot: 18.02g | Carbs: 48.68g.
Breakfast: Jengkol, Bamboe Bumbu Balado, Kokita Sambal Balado, Sambal Goreng Kentang, Tempe Orek, Telur Rebus, Nasi Kuning. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
sama aku juga latihan ini
08 Jun 22 by member: miffy.audini
|
@miffi.. yeay ada yg sama .. kmrn stop 2 hr krna ud cape jalan skrng mulai lg ud bs smpe full
10 Jun 22 by member: JANGANJAWAB
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JANGANJAWAB's Weight History
|