MilesPrower's Journal, 07 Jun 22

MilesPrower's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 June 2022

90.4 kg Lost so far: 1.5 kg. Still to go: 40.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2022:

1422 kcal

Fat: 28.11g | Prot: 33.09g | Carbs: 263.03g. Breakfast: Capri-Sun Safari Fruits, Ayran, Bulgur Pilavı. Lunch: Capri-Sun Safari Fruits, Lavaş, Nutella Nutella. Dinner: Coca-Cola Coca-Cola, Sütaş Ayran, Bulgur Pilavı. Snacks/Other: Capri-Sun Safari Fruits. more...

2946 kcal

Exercise: Studying - 45 minutes, Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 7 hours and 15 minutes. more...

Gaining 1.8 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

MilesPrower's Weight History

View Complete History

MilesPrower's Journal, 07 Jun 22

Submit a Comment

MilesPrower's Weight History