Weigh In record (no journal entry) for 07 June 2022
|
59.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
525 kcal
|
Fat: 11.28g | Prot: 9.84g | Carbs: 98.71g.
Breakfast: Pepaya, Nasi Merah, Cap Cay Kuah. Dinner: Pepaya. Snacks/Other: Quaker Oat Cookies, Quaker Oat Cookies. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
icanbeskinnygirl's Weight History
|