MrLewis29's Journal, 07 Jun 22

Weigh In record (no journal entry) for 07 June 2022
150.3 kg Lost so far: 0.7 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2022:
1437 kcal Fat: 58.68g | Prot: 36.77g | Carbs: 193.95g.   Breakfast: Cheetos Cheetos Puffs, Dunkin' Donuts Glazed Donut, Watermelon. Lunch: Tropicana 100% Orange Juice (10 oz), Giant Eagle White Cheddar Mashed Potatoes, Atlantic Salmon (Farmed) . more...
Losing 7.0 kg a Week



     
 

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MrLewis29's Weight History


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