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zapatista
Journal
07 Jun 22
zapatista's Journal, 07 Jun 22
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Weigh In record (no journal entry) for 07 June 2022
88.2 kg
Lost so far:
16.1 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2022:
1840 kcal
Fat: 87.06g | Prot: 101.26g | Carbs: 175.28g.
Breakfast:
Chicken Salad, Roberto's Mexican Food Chorizo Burrito, Starbucks Caffe Americano (Venti), Apples, Oranges.
Lunch:
Bananas, Apples, Starbucks Turkey Club Sandwich.
more...
2634 kcal
Exercise:
Rowing - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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zapatista's Weight History
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