Weigh In record (no journal entry) for 07 June 2022
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100.2 kg
Lost so far: 44.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2889 kcal
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Fat: 124.82g | Prot: 131.80g | Carbs: 389.28g.
Lunch: Snack Pack Sugar Free Chocolate Pudding, Jell-O Sugar Free Cherry, Kraft Avocado Oil Mayo, Sara Lee 45 Calories & Delightful Wheat Bread, HEB Monterey Jack Cheese 2% Thin Sliced, Oscar Mayer Chopped Ham. Dinner: Flatout Multigrain with Flax, Oreo Double Stuf Sandwich Cookies, Calavo Avocado, HEB Fat Free Fancy Shredded Mozzarella Cheese, Mission Carb Balance Small Fajita Tortillas, Beef Stir Fry. Snacks/Other: Oreo Double Stuf Sandwich Cookies, Silk Pure Almond Milk - Original, Halo Top Creamery Chocolate Ice Cream, Sadaf Pickles, Jell-O Sugar Free Cherry, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Quaker Rice Cakes - Caramel Corn. more...
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Losing 1.2 kg a Week
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frankov04's Weight History
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