Weigh In record (no journal entry) for 07 June 2022
|
70 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1184 kcal
|
Fat: 43.35g | Prot: 58.77g | Carbs: 150.00g.
Breakfast: Padaria Pão Francês, Ovo Frito. Lunch: Arroz Branco (Cozido), LeBon Peito de Frango Empanado. Dinner: Friato Salsicha, Pão com Manteiga. Snacks/Other: Mabel Biscoito Sabor Coco, Leite com Chocolate (Integral). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|