Weigh In record (no journal entry) for 08 June 2022
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87.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 14.59g | Prot: 29.68g | Carbs: 71.86g.
Breakfast: Jus Wortel, Bayam Dimasak (dari Segar), Sosis Ayam, Nasi Putih. more...
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Losing 0.5 kg a Week
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agungprayoga555's Weight History
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