Weigh In record (no journal entry) for 15 January 2015
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83.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2015:
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434 kcal
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Fat: 9.58g | Prot: 9.59g | Carbs: 78.80g.
Breakfast: Äpfel, Kaffee mit Milch, Kaffee mit Milch. Lunch: Ströck Mürbes Kipferl, Tee ungesüßt, Kaffee mit Milch, Tee ungesüßt. more...
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Gaining 0.1 kg a Week
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selenko1's Weight History
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