Weigh In record (no journal entry) for 08 June 2022
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60.8 kg
Lost so far: 18.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 74.90g | Prot: 55.53g | Carbs: 201.46g.
Lunch: ジャガイモ（皮付き、塩なし、電子レンジ調理）, マクドナルド ハワイアンパンケーキ キャラメル&マカダミアナッツ, セブンプレミアム 金の直火焼ハンバーグ, 餃子の王将 餃子. more...
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Gaining 0.7 kg a Week
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Toshy2020's Weight History
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