Weigh In record (no journal entry) for 08 June 2022
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58.1 kg
Lost so far: 7.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 50.25g | Prot: 125.52g | Carbs: 253.57g.
Breakfast: Limiano Queijo, Bhars Mani Tapioca. Lunch: Sashimi de Salmão, Sushi, Azeitonas Verdes. Dinner: Lulas Estufadas, Cigala Arroz Agulha. Snacks/Other: Pão Branco, Chocolate, Morangos. more...
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Gaining 0.2 kg a Week
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