|
Sarapan td pagi....Bolu gulung imitasi 🤣 Bolux pake roti gandum...seleix pake pure pisang + keju trus dipanggang di teflon...2 pcs only 299 kal...Enakkk aslii rasax nagih banget...
|
1256 kcal
|
Fat: 55.41g | Prot: 70.45g | Carbs: 134.34g.
Breakfast: Madu, Prochiz Cheddar Cheese, Pisang, Sari Roti Roti Tawar Gandum (2). Lunch: Ketumbar, Cabai Merah Besar, Ikan Tuna, Bawang Putih, Bawang Merah, Tomat, Jahe, Sereh, Cabai Merah atau Rawit, Kacang Kemiri, SuperIndo Lada Putih Bubuk, Garam, Saori Saos Tiram, ABC Kecap Manis, Minyak Kelapa, Tempe, Bayam, Jagung, Quaker Whole Rolled Oats. Dinner: Alpukat. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rahmy Hidayat's Weight History
|