Weigh In record (no journal entry) for 08 June 2022
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61.9 kg
Lost so far: 0.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 22.59g | Prot: 63.99g | Carbs: 174.74g.
Breakfast: Jengkol, Nasi Putih. Lunch: Jamur Putih (Ditumis), Telur Rebus, Indomie Mi Goreng. Dinner: Nasi Putih, Sambal Goreng, Usus Ayam, Hati Ayam, Tresno Joyo Madu TJ Murni, Energen Sereal Coklat, Quaker Instant Oatmeal Grain. more...
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Gaining 0.2 kg a Week
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cintaathena's Weight History
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