Weigh In record (no journal entry) for 08 June 2022
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97.2 kg
Lost so far: 13.5 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 48.62g | Prot: 28.67g | Carbs: 151.74g.
Breakfast: Adocyl Adoçante Dietético Líquido com Stevia, Melitta Café sem Açúcar , Seara Peito de Peru, Tirol Queijo Mussarela (18g), Vitamilho Flocão Cuscuz. Snacks/Other: Bauducco Wafer Chocolate , Adocyl Adoçante Dietético Líquido com Stevia, Melitta Café sem Açúcar , Canto de Minas Ricota Fresca, Marilan Magic Toast Integral. more...
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steady weight
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ds_lima123's Weight History
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