Weigh In record (no journal entry) for 08 June 2022
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73.3 kg
Lost so far: 11.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 61.76g | Prot: 69.43g | Carbs: 112.23g.
Breakfast: Azúcar, Café, Tortillas de Harina, Huevo Frito. Lunch: Jitomate, Frijoles Cocidos, Tostadas, Tortillas de Maíz, Aguacate, Bistec de Res. Dinner: Starbucks Vainilla Cream Cold Brew, Starbucks Piadini de Claras y Espinaca con Ricotta. more...
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Losing 1.4 kg a Week
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al3x1020new's Weight History
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