Weigh In record (no journal entry) for 08 June 2022
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54.9 kg
Lost so far: 17.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 63.56g | Prot: 53.18g | Carbs: 210.75g.
Breakfast: Beer. Lunch: Rinag Vegetable Samosa, Hummus, Cheese, Dempster's Smart Bread Super Grains + Fibre. Dinner: Wok Box Indian Butter Chicken with Rice & Naan (Lunch), Compliments Naan Bread. Snacks/Other: Carrot Cake without Icing, White Claw Hard Seltzer , Peanut Butter, Beer. more...
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Gaining 0.1 kg a Week
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amymay27's Weight History
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