Weigh In record (no journal entry) for 08 June 2022
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51.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 24.82g | Prot: 69.66g | Carbs: 79.44g.
Breakfast: I Tesori Del Forno Biscotti Cereali con Cioccolato e Cacao, Gullón Digestive Oats Choc, Sojasun Latte di Soia Natural senza Zuccheri . Lunch: Ortomio Misto Legumi e Cereali, La Valle degli Orti Minestrone Classico 15 Verdure. Dinner: Carosello, Coop Filetto di Sgombro al Naturale. Snacks/Other: Gelatelli Protein ICE Bar White Chocolate Crisp, Fiorentini Gallette ai 5 Cereali. more...
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Losing 0.6 kg a Week
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