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Маша.В
Journal
09 Jun 22
Маша.В's Journal, 09 Jun 22
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Weigh In record (no journal entry) for 09 June 2022
73.6 kg
Lost so far:
6.3 kg
.
Still to go:
18.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2022:
1575 kcal
Fat: 47.54g | Prot: 36.45g | Carbs: 186.20g.
Breakfast:
Вино Красное Сухое, Роллы.
Lunch:
O'Zera Молочный Шоколад .
more...
2014 kcal
Exercise:
Walking (brisk) - 6.5/kph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours.
more...
Losing 10.5 kg a Week
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Маша.В's Weight History
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