Weigh In record (no journal entry) for 09 June 2022
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70.7 kg
Lost so far: 10.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 64.98g | Prot: 95.45g | Carbs: 102.64g.
Breakfast: 鸡大腿, 炒豆角, 炖鸡胸肉（不吃皮）, 橄榄油, 红烧土豆. more...
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Losing 0.1 kg a Week
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130fighting!'s Weight History
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