Weigh In record (no journal entry) for 09 June 2022
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73.5 kg
Lost so far: 11 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 46.12g | Prot: 25.50g | Carbs: 115.81g.
Breakfast: Pizza Hut Pan Pizza Meat Lovers, Khong Guan Saltcheese Combociz. Snacks/Other: Red Velvet Cake, Cap Cay Kuah, Buah Naga. more...
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Losing 2.8 kg a Week
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anggianggit67's Weight History
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