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Zakręcona
Journal
09 Jun 22
Zakręcona's Journal, 09 Jun 22
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Weigh In record (no journal entry) for 09 June 2022
106.1 kg
Lost so far:
9.9 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2022:
634 kcal
Fat: 49.37g | Prot: 26.18g | Carbs: 21.61g.
Breakfast:
Castelli Ricotta, Łaciate Śmietanka Łaciata 36%, Truskawki, Miód.
Lunch:
Szprot Wędzony.
more...
3041 kcal
Exercise:
Watching TV/Computer - 4 hours, Resting - 13 hours, Sleeping - 7 hours.
more...
Losing 2.6 kg a Week
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Zakręcona's Weight History
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