Weigh In record (no journal entry) for 19 May 2011
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78.3 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 29.00g | Prot: 18.00g | Carbs: 126.00g.
Lunch: lean garlic chicken white pizza, Kettle Cooked Mesquite BBQ Chips. Snacks/Other: Banana, Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond. more...
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Losing 0.6 kg a Week
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jtroester's Weight History
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