tgrilolima's Journal, 09 Jun 22

Weigh In record (no journal entry) for 09 June 2022
78.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2022:
2962 kcal Fat: 88.96g | Prot: 146.36g | Carbs: 426.48g.   Breakfast: Darkness Carnibol Chocolate, Laranja Pêra, Hortifruti Banana Prata Crua, Mexerica, Hortifruti Mamão Formosa. Second Breakfast: Maçã. Lunch: Hortifruti Banana Prata Crua, Vitória Uva, Azeitonas, Hortifruti Beterraba Crua, Berinjela Cozida, Vagem Cozida, Carne da Sobrecoxa de Frango (Assado, Cozido). Afternoon Tea: Hortifruti Banana Prata Crua, Maçã, Mexerica, Vitória Uva. Dinner: Darkness Carnibol Chocolate, Mexerica, Mavalério Chocolate Amargo, Rivoli Azeitonas Verdes com Caroço , Quatá Ricota Fresca, Heineken Heineken 0.0 (350ml). more...
160 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.7 kg a Week

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tgrilolima's Weight History


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