Weigh In record (no journal entry) for 09 June 2022
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64.4 kg
Lost so far: 9.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 61.92g | Prot: 44.59g | Carbs: 107.19g.
Lunch: Egg Omelet or Scrambled Egg, Dunkin Donuts Chocolate Frosted Donut, Bimoli Minyak Goreng, Potato Wedges (Frozen) , Kanzler Sosis. Dinner: Chicken Kebab. Snacks/Other: Bogasari Tepung Terigu Cakra Kembar, Yun-Yi Tahu Original, Good Day Mocacinno. more...
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Gaining 0.0 kg a Week
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