只要锻炼频繁就涨称。给我攒水分呢?
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50.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 11.49g | Prot: 19.17g | Carbs: 47.13g.
Breakfast: 阿胶糕, 田园主义 奇亚籽, 德运 脱脂乳粉, 花生, 田园主义 全麦面包. more...
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Gaining 1.1 kg a Week
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