Weigh In record (no journal entry) for 10 June 2022
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60.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 20.16g | Prot: 30.46g | Carbs: 29.66g.
Breakfast: Alpro Barista Almond Milk, Multigrain Bread, Egg White, Avocado. Lunch: Cheddar or American Type Cheese, Caesar Dressing, Sadia Chicken Breast Fillets. Dinner: Almarai Feta Cheese Low Fat, العين سبانخ, Rice Cake Cracker. Snacks/Other: Lindt 90% Cocoa Dark Chocolate. more...
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Losing 4.9 kg a Week
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mony in dubai 🇦🇪's Weight History
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