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2626 kcal
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Fat: 138.86g | Prot: 221.33g | Carbs: 119.72g.
Breakfast: Heinz Korean Gourmet Chili, Heinz Korean Gourmet Chili, Blue Band Cake & Cookie, Oatsy Oatmeal Rolled Oats, Ikan Tongkol, Putih Telur, Telur. Lunch: Telur, Putih Telur, Blue Band Cake & Cookie, Blue Band Cake & Cookie, Tropicana Slim Saus Rasa Tiram, Kraft Quick Melt (Keju Cepat Leleh), Nasi Merah, Dada Ayam. Dinner: Tropicana Slim Mayonnaise Roasted Sesame, Tropicana Slim Mayonnaise Roasted Sesame, Blue Band Cake & Cookie, Tahu Susu, Ikan Tongkol, Kraft Singles, Putih Telur, Telur. Snacks/Other: Alpukat, Skippy Chunky Peanut Butter, Milklab Almond Milk, Tropicana Slim Stevia Sweetener, Nescafe Classic, Kraft Singles. more...
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1930 kcal
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Exercise:
Leg - 1 hour, Resting - 17 hours and 15 minutes, Sleeping - 5 hours and 45 minutes. more...
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andrey andrian's Weight History
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