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1226 kcal
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Fat: 35.41g | Prot: 56.83g | Carbs: 177.79g.
Breakfast: Vache Qui Rit Fromage Portion, Banane, Café, Lait. Lunch: Poulet, Abricots, Couscous Couscous. Dinner: Légumes Cuits Mixte (Maïs, Haricots de Lima, Pois, Haricots Verts et Carottes), Riz Blanc (Long Grain), Maratun Thon Entier à l'huile, Légumes Cuits Mixte (Maïs, Haricots de Lima, Pois, Haricots Verts et Carottes), Riz Blanc (Long Grain), Maratun Thon Entier à l'huile. Snacks/Other: Jus de Citron. more...
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2771 kcal
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Exercise:
Running (jogging) - 8/kph - 40 minutes, Fitness Training (Workout) - 5 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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manel.mebarki21's Weight History
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