light_is's Journal, 10 Jun 22


View Diet Calendar, 10 June 2022:
1428 kcal Fat: 71.49g | Prot: 51.50g | Carbs: 141.74g.   Breakfast: Авокадо, Омлет или Яичница, Кофе с Молоком и Сахаром, Чудо Йогурт 2,5%, Миллениум Молочный Шоколад с Орехами. Lunch: McDonald's Картошка Фри Средняя, McDonald's Биг Мак. more...
1716 kcal Exercise: Weight Training (Bodybuilding) - 33 minutes, Walking (slow) - 3/kph - 3 hours, Resting - 12 hours and 27 minutes, Sleeping - 8 hours. more...

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55,8 кг 
23 Jul 22 by member: light_is

     
 

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