ghdorz's Journal, 11 Jun 22


View Diet Calendar, 11 June 2022:
2721 kcal Fat: 98.57g | Prot: 264.89g | Carbs: 192.05g.   Breakfast: セブンイレブン てりたまサンド, Meiji おいしい牛乳. Lunch: 煮鸡蛋, 貝果, チゲの素, マルエツ キャベツ, 鸡胸肉(不吃皮). Dinner: チゲの素, 烤土豆, 豆腐, 茄子, 青椒, 鸡大腿肉(烧烤或是油炸), 黑鱼. more...
1893 kcal Exercise: Google Fit - 24 hours. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ghdorz's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.