kikinovianti's Journal, 11 Jun 22

Weigh In record (no journal entry) for 11 June 2022

60 kg Lost so far: 3 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2022:

462 kcal

Fat: 15.59g | Prot: 15.44g | Carbs: 64.78g. Breakfast: Ikan Dori, Tempe Goreng, Perkedel Jagung, Nasi Putih. more...

88 kcal

Exercise: Cardio - 12 minutes, Google Fit - 23 hours and 48 minutes. more...

Gaining 0.1 kg a Week


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kikinovianti's Weight History