Weigh In record (no journal entry) for 11 June 2022
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74.2 kg
Lost so far: 7.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 50.44g | Prot: 88.44g | Carbs: 110.93g.
Breakfast: Queijo Fresco, Casa de Bolos Bolo Formigueiro. Lunch: Mexerica, Couve Manteiga Refogada, Torresmo, Feijoada, Camil Arroz Branco Cozido. Dinner: Wickbold Pão Integral, Ovo Frito sem Gordura. Snacks/Other: Queijo Fresco, Giants Isolate Blend Protein , Clamel Paçoca Caseira. more...
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Losing 0.7 kg a Week
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Liliancarla's Weight History
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