Weigh In record (no journal entry) for 11 June 2022
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65.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 49.76g | Prot: 70.32g | Carbs: 175.86g.
Breakfast: Loncoleche Protein Milk Chocolate, Huevo Cocido. Lunch: Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Tallarines al Huevo (Enriquecidos, Cocidos). Dinner: Pastel de Chocolate (con Escarcha de Chocolate), Jarabe de Chocolate, Helado, Waffle Sencillo. Snacks/Other: Danone Yogur Light & Free. more...
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Losing 1.3 kg a Week
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paulette134's Weight History
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