Hana EZZ1's Journal, 11 Jun 22

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Weigh In record (no journal entry) for 11 June 2022

77 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2022:

535 kcal

Fat: 14.12g | Prot: 70.93g | Carbs: 28.43g. Breakfast: Boiled Egg. Lunch: Tuna in Water (Canned). Dinner: Almarai Light Yogurt. Snacks/Other: Apple. more...

2215 kcal

Exercise: Cardio - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

Gaining 0.7 kg a Week

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Hana EZZ1's Weight History

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Hana EZZ1's Journal, 11 Jun 22

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Hana EZZ1's Weight History