Weigh In record (no journal entry) for 11 June 2022
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84.9 kg
Lost so far: 14.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 57.09g | Prot: 57.75g | Carbs: 189.83g.
Breakfast: Monin Сироп Гренадин, Bruggen Овсянка. Lunch: Жареное Яйцо без Жира, Гречка Отварная. Dinner: Кофе с Молоком и Сахаром, Жареное Яйцо без Жира, Гречка Отварная. Snacks/Other: Вкуснотеево Творог с Изюмом. more...
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Losing 10.5 kg a Week
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you.romion's Weight History
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