Weigh In record (no journal entry) for 12 June 2022
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48.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 26.00g | Prot: 19.93g | Carbs: 64.79g.
Breakfast: Hochland Фетакса, Dr. Korner Хлебцы Злаковый Коктейль, Жареное Яйцо без Жира. Lunch: Глобус Пончик с Шоколадной Начинкой . more...
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Gaining 0.7 kg a Week
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