Weigh In record (no journal entry) for 12 June 2022
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 39.93g | Prot: 69.86g | Carbs: 216.66g.
Breakfast: Pisang, Gula Pasir, Haverjoy Havermout Rolled Oat. Lunch: Pop Mie Pop Mie Mini. Dinner: Yellowfit Yellowfit, Ayam Masak Merah, Kering Tempe, Telur Dadar, Nasi Kuning, Kue Mangkok Coklat. more...
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Losing 0.9 kg a Week
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yulaika dewi's Weight History
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