Weigh In record (no journal entry) for 12 June 2022
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99.6 kg
Lost so far: 0 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 53.55g | Prot: 32.73g | Carbs: 67.11g.
Breakfast: Dulano Kinkkuleike, Salonen Ruispalat, Pirkka Appelsiini, Kavli Hampurilaiskastike, Oivariini Normaalisuolainen, Pirkka Tomaatti. Lunch: HK Kabanossi Original, Valio Voi Suolaamaton, Auran Väkevä Sinappi, Riisipuuro. more...
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3385 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Bicycling (moderate) - 21/kph - 1 hour and 15 minutes, Sleeping - 7 hours and 7 minutes, Resting - 15 hours and 18 minutes. more...
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Gaining 2.8 kg a Week
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Pullukka50's Weight History
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