Weigh In record (no journal entry) for 12 June 2022
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54.5 kg
Lost so far: 7 kg.
Still to go: 54.5 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 39.00g | Prot: 35.31g | Carbs: 154.38g.
Lunch: G7 블랙커피, 홈플러스 미니버터크라상생지, 냉동망고. Dinner: 두부된장국, 밥, 홈플러스 미니버터크라상생지. Snacks/Other: Saputo 치즈헤드 모짜렐라 스트링치즈, G7 블랙커피. more...
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Losing 2.1 kg a Week
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