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Melanie76210
Journal
12 Jun 22
Melanie76210's Journal, 12 Jun 22
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Weigh In record (no journal entry) for 12 June 2022
84.9 kg
Lost so far:
14.1 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2022:
1488 kcal
Fat: 72.00g | Prot: 50.14g | Carbs: 155.68g.
Breakfast:
Carrefour Beurre Demi-Sel 25% Mg, Carrefour Brioche Tranchée Tout Chocolat.
Lunch:
Yoplait Île Flottante, Carrefour Bio Penne Rigate Semi-Complets, Carrefour Steak Haché Pur Boeuf 15% MG.
Snacks/Other:
Carrefour Beurre Demi-Sel 25% Mg, Carrefour Brioche Tranchée Tout Chocolat.
more...
2514 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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Melanie76210's Weight History
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