Weigh In record (no journal entry) for 12 June 2022
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76.2 kg
Lost so far: 26.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 70.22g | Prot: 53.40g | Carbs: 247.82g.
Breakfast: Rügenwalder Mühle Vegane Mühlen Salami mit Buntem Pfeffer, Rama Margarine, Dinkelbrot. Lunch: Grüne Bohnen, Cordon Bleu, Sonnenblumenöl. Dinner: Getrocknete Feigen, Dattel, Obstsalat. Snacks/Other: Cornflakes, Gelatelli Buttermilch Zitrone, Nimm2 Nimm2 Soft. more...
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Losing 0.2 kg a Week
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Juliane.Schw.'s Weight History
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