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What i eat today total 1.278 kkal *breakfast smoothie bowl : oat,chia seed,mix berry toping : pisang,trail mix,selai kacang *Lunch pizza roti gandum toping : sosis,bayam,keju *snack : oat bar *Dinner cesar salad : selada,wortel,fishroll,kacang panggang
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1278 kcal
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Fat: 50.68g | Prot: 59.78g | Carbs: 141.54g.
Breakfast: Pisang, Chia Seed, NUDE Original Peanut Butter, Bengkoang Organik Super Trail Mix, Rasberi Beku tanpa Pemanis, Quaker Instant Oatmeal. Lunch: Prochiz Gold Cheddar, Chop Chop Sosis Sapi, Putih Telur, Telur, Sari Roti Roti Tawar Gandum (2). Dinner: Selada Daun Hijau, Kacang Panggang, Shifudo Fish Roll, Kewpie Caesar, Wortel. Snacks/Other: Naraya Oat Choco (20g). more...
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anaway88's Weight History
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