Weigh In record (no journal entry) for 12 June 2022
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88.9 kg
Lost so far: 25.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 64.79g | Prot: 44.58g | Carbs: 137.18g.
Breakfast: Café Royal Café au Lait, Monoprix Beurre Doux, Baguette, Jafaden 100% Pur Jus d'orange. Lunch: Carrefour Yaourt à la Grecque, Baguette, Camembert, Purée de Pommes de Terre, Rougail Saucisses. more...
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Losing 8.6 kg a Week
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Emmanuel 50's Weight History
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