cardio fini apres 1h de muscu :) Bon dimanche les FS :)
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1488 kcal
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Fat: 72.00g | Prot: 50.14g | Carbs: 155.68g.
Breakfast: Carrefour Beurre Demi-Sel 25% Mg, Carrefour Brioche Tranchée Tout Chocolat. Lunch: Yoplait Île Flottante, Carrefour Bio Penne Rigate Semi-Complets, Carrefour Steak Haché Pur Boeuf 15% MG. Snacks/Other: Carrefour Beurre Demi-Sel 25% Mg, Carrefour Brioche Tranchée Tout Chocolat. more...
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2514 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Melanie76210's Weight History
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