Weigh In record (no journal entry) for 12 June 2022
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77.7 kg
Lost so far: 7.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 63.78g | Prot: 49.25g | Carbs: 263.67g.
Breakfast: Café com Leite Desnatado, Mangas, Ovo Mexido, Pão Integral. Dinner: Brigadeiro. Snacks/Other: Nestlé Iogurte Desnatado, Granola, Maracujá. more...
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Gaining 0.1 kg a Week
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palomachavesbr's Weight History
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