Weigh In record (no journal entry) for 13 June 2022
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 40.06g | Prot: 39.26g | Carbs: 162.11g.
Breakfast: Frisian Flag Purefarm Full Cream, BreadTalk Roti Abon, Aice Mochi Strawberry. Lunch: Flimty Flimty. Dinner: Nasi Putih, Indomie Rasa Ayam Bawang, Telur. Snacks/Other: Dodol. more...
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Losing 1.0 kg a Week
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poni purwanti's Weight History
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