Weigh In record (no journal entry) for 13 June 2022
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68.3 kg
Lost so far: 15.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 77.12g | Prot: 69.74g | Carbs: 140.80g.
Breakfast: Poltino Borówka Amerykańska, Sonko Lekkie 7 Ziaren, Go On Protein Peanut Butter Salted Caramel. Lunch: Селедка, Kuchnia Lidla Kasza Orkiszowa, Biedronka Ser Żółty Radamer. Dinner: Tastino Sasanki Owsiane z Sezamem, Fin Carre White Chocolate, Monini Oliwa z Oliwek, Pilos Ser Gouda, Салат Айсберг, Огурец (без Кожуры), Tastino Pieczywo Chrupkie z Sezamem, Авокадо. Snacks/Other: Pilos Jogurt Protein Mango . more...
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Gaining 2.1 kg a Week
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Аурика96's Weight History
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