Weigh In record (no journal entry) for 17 January 2015
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92.6 kg
Lost so far: 4.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2015:
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1866 kcal
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Fat: 137.93g | Prot: 129.98g | Carbs: 24.30g.
Breakfast: Don Leo Queso Chanco Trozado, Vivo Bebida Instantánea en Polvo, Don Leo Queso Chanco Trozado, Lider Aceite de Oliva Extra Virgen, Huevo Revuelto. Lunch: PF Chorizo Parrillero, Asiento. more...
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Losing 1.4 kg a Week
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