RobertoSaponara's Journal, 13 Jun 22

Weigh In record (no journal entry) for 13 June 2022
85.3 kg Lost so far: 0 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2022:
2136 kcal Fat: 56.24g | Prot: 161.17g | Carbs: 232.65g.   Breakfast: McEnnedy BBQ Sauce Classic, Lidl Albume d'uovo Pastorizzato. Lunch: Certossa Gallette di Mais Bio Organic, Amadori Gran Rosty Fesa di Tacchino. Dinner: Esselunga Melanzane Grigliate , Coop Uovo. Snacks/Other: Kinder Cards, Haribo Happy Cola, Gelatelli Protein Ice Bar, Gullón Twins, Milbona Dessert Proteico al Cioccolato, Enervit Power Sport Protein Bar 32%. more...
2768 kcal Exercise: Apple Health - 24 hours. more...
Gaining 7.7 kg a Week

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RobertoSaponara's Weight History


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